|
|
Wellness
Fibromyalgia Personal
Consultation
(309) 282-1607
|
If you want to
know what exercises you should do to lessen your symptoms of Fibromyalgia, you can work one-on-one with Lisa, our Exercise
Specialist. Each consultation session lasts about an hour and
we will talk about some of the following things:
- Your
lifelong activity history
- How much
fibromyalgia affects your life
- What
things are causing the most problems for you
- Sleep
habits
- Any
specific injuries you may have had
- Goal
setting
- Education
- Exercise
tips
The cost for
each session is $35.00 for members and non-members.*
Fibromyalgia Exercise Options*
| Personal consultation only |
$35.00 / hour |
| Exercise classes only |
$39.00 / 12 session punch |
| Tai
Chi DVD |
$20.00 |
| RiverPlex membership |
Contact the front Desk (309) 282-1700 |
Location:
OSF Saint Francis
Wellness Services; RiverPlex
600 NE Water Street
Peoria, IL 61603
To learn more or sign up please call (309) 282-1607.
*Prices
subject to change. Please call for most current information.
|