BOD POD
BOD POD
OSF Saint Francis Wellness Services now has the most accurate body composition assessment device available on the market today. Body composition percentage is a key indicator of overall fitness and health and refers to the percentage of your total weight that is fat versus lean body tissue. By using the BOD POD, we can do the body composition assessment quickly, safely, and accurately.
Anyone striving to change the distribution or amount of body fat and lean muscle mass in their body can benefit from having a BOD POD assessment. Consider having one if you:
- are starting a weightloss program; body composition can tell you much more about your optimum weight than a scale can.
- have recently lost or gained a significant amount of weight
- have started a strength training program and want to see the effects of your training
- are trying to increase lean muscle to counter-act the effects of diabetes, oral steroid use, or cancer treatments
- want to decrease your risk of developing heart disease, diabetes, cancer or other health problems
Schedule your BOD POD
Call us at 1-888-627-5673 to schedule your BOD POD measurement. When you come for your BOD POD assessment, you will be asked to wear a tight fitting swimming suit, or undress down to your underwear. This skin-tight clothing will allow for the most accurate measurement of your body composition. You will also be asked to remove all jewelry, and to avoid food, drink, and exercise for 2 hours before your appointment. The assessment will take only a few minutes, and the results of your BOD POD will be reviewed immediately following.
Pricing
Non-RiverPlex Members:
$35 for one BOD POD
$75 for a three-BOD POD punchcard
RiverPlex Members:
$25 for one BOD POD
$60 for a three-BOD POD punchcard
*Payments will be collected during your BOD POD appointment
For More Information
To find out how the BOD POD can help you achieve your health and fitness goals please call our OSF Wellness Department at 309-282-1600
