HMR^® Program for Weight Management™

Health Management Resources (HMR) is a national program that has been helping people lose weight for over 25 years.  HMR^® offers a variety of diet options appropriate for anyone wanting to lose 10 - 200 or more pounds.  All clinic programs include weekly classes with individual coaching and on-going maintenance support.  If your schedule will not allow you to attend meetings here in our clinic, we will give you everything you need to begin losing weight at home.

All program options use high-nutrition HMR^® weight-loss shakes, entrees, soup, multigrain cereal, and snack bars, which will keep you full while you lose weight. Choose from one of the following HMR^® program options:

Decision-Free^TM

This is a medically supervised low- or very low-calorie diet that promotes rapid and significant weight loss under medical supervision. Ideal for those who need to lose 30 pounds or more, or for those whose health requires medical monitoring. This plan includes all HMR^® foods, 64 ounces of water, daily multivitamins, and physical activity.  The average weight loss is 60 pounds.

Healthy Solutions^®

This is the most popular option, which is offered with or without medical supervision. This plan includes HMR^® foods, 5 full cups of fruits and vegetables, 64 ounces of water, and physical activity. The average weight loss is 35-40 pounds.

HMR at Home^® Kits

If your schedule doesn't allow you to attend on-site classes, these kits will provide you with everything you need to do the program from home. Kits include HMR^® foods and support materials. Your food orders can even be sent directly to your home!

For More Information

Attend a FREE information session, click here for the schedule, or call 309-282-1612.
The program cost depends on which option you choose.  The best way to learn all of the details and find out which option is best for you is to attend a free information session.

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