Eating Disorders Resources

	Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too by Jenni Schaefer & Thom Rutledge
	Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life by Jenni Schaefer
	The Relaxation & Stress Reduction Workbook - 6th or latest edition by Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay and Patrick Fanning
	The Deadly Diet: Recovering from Anorexia and Bulimia by Terence J. Sandbek
	Change Your Mind, Change Your Body: Feeling Good About Your Body and Self After 40 by Ann Kearney-Cooke,PhD w/Florence Isaacs

Online Resources

National Association of Anorexia Nervosa and Associated Disorders (ANAD), a nonprofit dedicated to the prevention and alleviation of eating disorders http://www.anad.org/

National Alliance on Mental Illness (NAMI), a grassroots mental health advocacy organization dedicated to improving the lives of individuals and families affected by mental illness http://www.nami.org/Template.cfm?Section=By_Illness&template=/ContentManagement/ContentDisplay.cfm&ContentID=7409

National Eating Disorders Association (NEDA) supports individuals and families affected by eating disorders, and serves as a catalyst for prevention, cures and access to quality care. http://www.nationaleatingdisorders.org/

Helpguide.org’s mission is to help people understand, prevent and resolve many of life’s challenges by providing information and encouragement. http://www.helpguide.org/mental/anorexia_signs_symptoms_causes_treatment.htm