Prevent/Recognize a Heart Attack

Education, prevention and early detection are the keys to a healthier heart. We provide information and resources that will help you maintain a healthier lifestyle and reduce our risk for heart disease. Please call our Wellness Services at the OSF Saint Francis RiverPlex at (309) 282-1600 to register for the following programs and screenings or for more information visit our wellness website.

• Blood Pressure Checks
• Cholesterol and Blood Sugar Screenings
• Community CPR
• Coronary Risk Profile
• Exercise Counseling
• Nutrition Counseling
• Medical Rehabilitation Program
• Bod Pod Body Composition System
• RiverPlex Recreation and Wellness Center

Heart Attack Warning Signs

Some heart attacks are sudden and intense - the "movie heart attack," where no one doubts what's happening. But most heart attacks start slowly, with mild pain or discomfort. Often people affected aren't sure what's wrong and wait too long before getting help. Here are signs that can mean a heart attack is happening:

• Chest discomfort. Most heart attacks involve discomfort in the center of the chest that lasts more than a few minutes, or that goes away and comes back. It can feel like uncomfortable pressure, squeezing, fullness or pain.   
• Discomfort in other areas of the upper body. Symptoms can include pain or discomfort in one or both arms, the back, neck, jaw or stomach.   
• Shortness of breath with or without chest discomfort.  
• Other signs may include breaking out in a cold sweat, nausea or lightheadedness   

If any of these symptoms occur suddenly, call 911! The faster you get treatment the greater your chances are for a full recovery.